online course

Mindful Hypnosis

Learn to manage your thoughts.
Which in turn manages your feelings.
And lastly, manages your reaction.

It all starts with a thought.

We can go weeks without food, 3 days without water, 3 minutes without oxygen. However we cannot go 3 seconds without a thought. Through a technique of mind management, and mindful hypnosis, you can find the deep peace that comes with the control over your reactions to your life. Anxiety, Depression, Weight gain, Health Issues, PTSD, is the bodies way of responding to life experiences and adversities.

Join my program for success, live the life you love.

This pain is real, HOWEVER, you are not your thoughts.

Learning to recognise the warning signs of anxiety, burnout, irritability before they take over you. Learning to empower yourself with knowledge and tools to get from point A to B, and actually applying all in a meaningful and sustainable way.

All the advice in the world will mean NOTHING if it is not applied. There is work involved by you, some simple daily practices to create enormous change in your life, to live that life you want and deserve, it takes 21 days to create a habit, HOWEVER, it takes 63 days to cement this.

Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.

marie curie

Learning everything that was there to learn from the events in your past.

Releasing anger, sadness, fear, hurt, guilt, anxiety and shame.

Deep trance sessions involving embedding positive suggestions into the subconscious mind, creating change.

Future pacing the life you’d love to live.

This is an 8 week program that involves discovering the root cause that is keeping you from reaching your goals. Removing the charge from the emotions that you haven’t yet released. Get in touch for a free consultation to see if you are a candidate to join my program.

contact vanessa