HypnotherapySports Performance
Hypnotherapy can help athletes improve focus, release limiting beliefs, and manage anxiety or fear of failure, clearing both internal and external obstacles so they can perform with confidence and clarity.
Training the athlete’s mind.
Hypnotherapy helps release any negative emotions and beliefs, embedding powerful hypnotic suggestions to improve performance.
By focusing on a healthy mind and healthy body, creating self belief and self confidence, through hypnosis, an athlete can learn to face challenges with absolute certainty and control.
Hypnosis does for the athlete mind what physical activity does for the athlete body.
From relaxation to peak performance.
We engage sports hypnosis to relax and align the athlete mind to improve (often dramatically) sporting performance. We help athletes attain relaxation during practice and competition as well as helping to control anxiety and manage stress.
Helping athletes identify and develop skills where they can quickly activate their mind to achieve optimal performance levels on call.
