Welcome, I’m so glad you’re here.

This complimentary recording is designed to help you pause the urger to drink, interrupt old habits and reconnect with the part of you that is ready to make a different choice.

Whether you’re looking to drink less, take a break, or simply become more curious about your relationship with alcohol, this is your moment to reset.

Find somewhere comfortable where you won’t be disturbed.

Please don’t listen while driving or operating machinery. Find a quiet comfortable place where you can fully relax and enjoy this experience. When you’re ready, simply press play, and enjoy your Sober Curious 5-min Reset.

Vanessa Donlan Hypnotherapy